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{ "item_title" : "The Bloat Fix", "item_author" : [" Dael Alhemyari "], "item_description" : "You eat well. You try to do everything right.And you're still bloated.Not occasionally - but almost every day.After meals. In the evening. For no clear reason.This book explains why.The Bloat Fix breaks down what's actually happening in your gut - in simple, practical terms - and shows you how to fix it with a clear system, not guesswork.You'll learn: - Why healthy eating might be making your bloating worse- The hidden patterns that cause bloating (not just specific foods)- How meal timing, speed, stress, and food combinations affect your digestion- The most common trigger foods - and what to eat instead- What to do when bloating hits (fast relief strategies)And most importantly: A complete 7-day reset plan that helps you reduce bloating, reset your digestion, and understand exactly what works for your body.This is not a restrictive diet.It's a practical system you can actually follow - and keep using long-term.If you're tired of feeling bloated no matter what you eat, this book gives you a clear way forward.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/825/502/9798255026586_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Bloat Fix|Dael Alhemyari

The Bloat Fix : Why You're Always Bloated After Eating - and the 7-Day Plan to Finally Fix It

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Overview

You eat well. You try to do everything right.
And you're still bloated.

Not occasionally - but almost every day.
After meals. In the evening. For no clear reason.

This book explains why.

The Bloat Fix breaks down what's actually happening in your gut - in simple, practical terms - and shows you how to fix it with a clear system, not guesswork.

You'll learn:
- Why "healthy eating" might be making your bloating worse
- The hidden patterns that cause bloating (not just specific foods)
- How meal timing, speed, stress, and food combinations affect your digestion
- The most common trigger foods - and what to eat instead
- What to do when bloating hits (fast relief strategies)

And most importantly:

A complete 7-day reset plan that helps you reduce bloating, reset your digestion, and understand exactly what works for your body.

This is not a restrictive diet.
It's a practical system you can actually follow - and keep using long-term.

If you're tired of feeling bloated no matter what you eat, this book gives you a clear way forward.

This item is Non-Returnable

Details

  • ISBN-13: 9798255026586
  • ISBN-10: 9798255026586
  • Publisher: Independently Published
  • Publish Date: April 2026
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.22 pounds
  • Page Count: 74

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