Bodybuilding Training : Building Your Bodybuilding Foundation
Overview
Bodybuilding is growing by leaps and bounds throughout the world today. It is the one sport where everyone is welcome. You don't have to be a certain height or weight, or even a boy or girl; everyone can do this and reap tremendous benefits. It gives the shy person a way to communicate and even helps bridge that shyness toward new friendships. Bodybuilding builds self-esteem, confidence and sense of pride in all those who truly love the sport. Bedrock Bodybuilding Training is the ultimate long-term guide for the beginning bodybuilding trainee. NO crazy routines that make phony guarantees to get you "Jacked in 30 Days", but just leave your wallet a little less full. No, Bedrock Bodybuilding Training set you on a course of LIFETIME strength and fitness that no crazy gimmicks or flashy titles can beat. Bedrock Bodybuilding Training its not just good, it's timeless
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Details
- ISBN-13: 9781791735128
- ISBN-10: 1791735126
- Publisher: Independently Published
- Publish Date: December 2018
- Dimensions: 9.02 x 5.98 x 0.23 inches
- Shipping Weight: 0.33 pounds
- Page Count: 96
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