menu
{ "item_title" : "Bodybuilding", "item_author" : [" Nicholas Bjorn "], "item_description" : "HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you howBulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/35/987/221/0359872212_b.jpg", "price_data" : { "retail_price" : "41.28", "online_price" : "41.28", "our_price" : "41.28", "club_price" : "41.28", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Bodybuilding|Nicholas Bjorn

Bodybuilding : Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body? Don't worry if you don't have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficult, I know that preparing a meal plan can be just as daunting. This is why this book makes everything easier for you by providing everything you need to know.

This item is Non-Returnable

Details

  • ISBN-13: 9780359872213
  • ISBN-10: 0359872212
  • Publisher: Lulu Press
  • Publish Date: August 2019
  • Dimensions: 9 x 6 x 0.88 inches
  • Shipping Weight: 1.5 pounds
  • Page Count: 384

Related Categories

You May Also Like...

    1

BAM Customer Reviews