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The Body's Constitution|Keith Null

The Body's Constitution : Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga

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Overview

This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.

This item is Non-Returnable

Details

  • ISBN-13: 9781449036010
  • ISBN-10: 1449036015
  • Publisher: Authorhouse
  • Publish Date: December 2009
  • Dimensions: 11 x 8.5 x 0.09 inches
  • Shipping Weight: 0.24 pounds
  • Page Count: 36

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