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"item_title" : "The Body's Constitution",
"item_author" : [" Keith Null "],
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The Body's Constitution : Improved Health and Athletic Performance Through Self Massage and Hybridized Yoga
by Keith Null
Overview
This book will demonstrate the step by step process to increase your perfomance in sport and provide a guide to feeling young and alive. Mastering the stretching and self massage exercises taught here will enlighten the body and soul. Yes I did say self massage. This is performed by simply rolling on hard rubber balls such as a lacrosse ball. This old but much revised technique will open your mind, relax yoiur body and change your life.
This item is Non-Returnable
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Details
- ISBN-13: 9781449036010
- ISBN-10: 1449036015
- Publisher: Authorhouse
- Publish Date: December 2009
- Dimensions: 11 x 8.5 x 0.09 inches
- Shipping Weight: 0.24 pounds
- Page Count: 36
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