{
"item_title" : "A Book of Distress",
"item_author" : [" Allen Watts "],
"item_description" : "This book, a spiritual guide tailored for modern people mired in anxiety by American Zen master Alan Watts, directly addresses the core spiritual dilemmas of modern life. From a Zen perspective, it analyzes the essence of anxiety and unease, pointing to the underlying logic of anxiety and providing feasible methods to break through cognitive biases. Watts emphasizes the power of awareness, guiding readers to see the true nature of the present moment, accept life's unknowns with equanimity, and clearly see themselves trapped by self-attachment and anxiety. It helps us understand that true wisdom lies in coexisting with uncertainty and living in every authentic present moment.
",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/7/55/074/431/7550744319_b.jpg",
"price_data" : {
"retail_price" : "63.30", "online_price" : "63.30", "our_price" : "63.30", "club_price" : "63.30", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
This book, a spiritual guide tailored for modern people mired in anxiety by American Zen master Alan Watts, directly addresses the core spiritual dilemmas of modern life. From a Zen perspective, it analyzes the essence of anxiety and unease, pointing to the underlying logic of anxiety and providing feasible methods to break through cognitive biases. Watts emphasizes the power of "awareness," guiding readers to see the true nature of the present moment, accept life's unknowns with equanimity, and clearly see themselves trapped by "self-attachment" and "anxiety." It helps us understand that true wisdom lies in coexisting with uncertainty and living in every authentic present moment.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9787550744318
- ISBN-10: 7550744319
- Publisher: Shen Zhen Chu Ban She You Xian Ze Ren Gong Si
- Publish Date: March 2026
Related Categories
