{ "item_title" : "The Boundaries Journal", "item_author" : [" Jaime Reeves "], "item_description" : "Journal your way to better boundaries Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others--and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive. What sets this boundaries book apart: 5 key themes--Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life. Engaging exercises--In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries. Additional support--Use this journal on its own or alongside The Boundaries Workbook for extra guidance and advice. Improve your relationships and your overall well-being with The Boundaries Journal.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/63/807/653/1638076537_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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