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Boxing 101 : The Fighter's Nutrition Guide
Overview
A practical nutrition guide for boxers covering training fuel, meal timing, recovery, weight management, fight-day nutrition, supplements, meal plans, and long-term performance.
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Details
- ISBN-13: 9798182798730
- ISBN-10: 9798182798730
- Publisher: Alberto Robles
- Publish Date: September 2026
- Dimensions: 9 x 6 x 0.32 inches
- Shipping Weight: 0.49 pounds
- Page Count: 118
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