The Brain's Algorithm : How Neuroscience Explains Why We Think, Worry and See the World the Way We Do
Overview
This book explores how our brain quietly runs patterns, almost like an algorithm shaping:
- Why we overthink or worry
- Why we react emotionally (sometimes instantly)
- Why two people can see the same situation completely differently
- How past experiences wire our present behaviour
- And most importantly... how we can rewire those patterns
Drawing from neuroscience, real-world experience, and practical insights, it offers a clearer understanding of:
- Trauma and bias
- Habit formation
- Emotional triggers
- Brain plasticity and change
Why it might help you, Have you ever:
- Said something and thought "Why did I react like that?"
- Felt stuck in the same patterns of thinking?
- Overreacted, then regretted it later?
This book helps explain what's happening under the surface and how you can begin to shift it.
This item is Non-Returnable
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Details
- ISBN-13: 9798252657455
- ISBN-10: 9798252657455
- Publisher: Independently Published
- Publish Date: March 2026
- Dimensions: 9 x 6 x 0.18 inches
- Shipping Weight: 0.28 pounds
- Page Count: 86
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