{ "item_title" : "Breaking the Chains", "item_author" : [" , Johnny "], "item_description" : "Breaking the Chains: How Black Men Can Heal From TraumaA transformative guide to emotioDear Black Man... the pain you've carried is real. But so is your power to heal.For too long, Black men have been expected to survive in silence-taught to suppress emotion, to armor up, to carry generational trauma without complaint. But what if you didn't have to carry it alone anymore?What if healing was not just possible-but revolutionary?Breaking the Chains is a deeply affirming, trauma-informed, and culturally grounded guide written specifically for Black men who are ready to stop surviving and start healing.Through 12 transformational chapters, this book walks you through: Naming and confronting generational traumaUnlearning the strong Black man mythBuilding emotional literacy and self-awarenessHealing the father wound and inner childReclaiming your identity, body, relationships, and voiceModeling emotional freedom for the next generationWith soul-stirring reflections, journaling prompts, affirmation practices, and a trauma recovery toolkit, this isn't just a book - it's your blueprint for freedom.Whether you're new to healing or deep in your journey, this book will meet you where you are. You'll discover how to: Navigate grief, anger, shame, and isolationCultivate vulnerability without losing your strengthBuild healthy love, brotherhood, and communityRewrite the story that trauma tried to define for youYou'll see yourself in these pages - not as broken, but as becoming whole.Because healing isn't just about you. It's about the legacy you leave behind.You've already survived. Now it's time to heal.Scroll up and grab your copy of Breaking the Chains: How Black Men Can Heal From Trauma today.Start the journey back to yourself.You are not alone. You are not weak. You are worthy of healing.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/828/583/9798285838098_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details