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Breaking Free From|Catherine Lysandre

Breaking Free From : The Fear of Being Judged

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Overview

What if you finally stopped living your life according to what other people think of you?

Do you spend hours replaying conversations, wondering if you said something wrong? Do you hesitate to share your opinion, wear certain clothes, or make choices that other people might disapprove of?

When you're constantly trying to make a good impression and avoid criticism, you end up monitoring your words, your actions, and your decisions. And while you're busy trying to figure out what other people think of you, your own desires take a back seat.

But seriously, since when do you need everyone's approval to live your life the way you want?

This book will help you understand this fear and gradually break free from it through simple explanations and practical exercises. You'll learn to stop overexplaining yourself, deal with criticism, and find the courage to make choices that reflect who you really are.

Because deep down, you don't need anyone else's approval to have the right to be yourself.

This item is Non-Returnable

Details

  • ISBN-13: 9798165492624
  • ISBN-10: 9798165492624
  • Publisher: Independently Published
  • Publish Date: October 2026
  • Dimensions: 8 x 5 x 0.52 inches
  • Shipping Weight: 0.42 pounds
  • Page Count: 208

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