menu
{ "item_title" : "Breaking Free", "item_author" : [" Deep "], "item_description" : "Feeling overwhelmed by anxiety or depression? Breaking Free offers practical, easy-to-follow tools to help you regain control, reduce stress, and build lasting mental wellness. From mindfulness and cognitive strategies to lifestyle changes and emotional resilience, this compassionate guide empowers you to take positive steps toward a calmer, more fulfilling life. Your journey to peace and strength starts here.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/829/747/9798297476707_b.jpg", "price_data" : { "retail_price" : "11.00", "online_price" : "11.00", "our_price" : "11.00", "club_price" : "11.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Breaking Free|Deep

Breaking Free : Overcome Anxiety & Depression with Practical Tools

by Deep
local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Feeling overwhelmed by anxiety or depression? Breaking Free offers practical, easy-to-follow tools to help you regain control, reduce stress, and build lasting mental wellness. From mindfulness and cognitive strategies to lifestyle changes and emotional resilience, this compassionate guide empowers you to take positive steps toward a calmer, more fulfilling life. Your journey to peace and strength starts here.

This item is Non-Returnable

Details

  • ISBN-13: 9798297476707
  • ISBN-10: 9798297476707
  • Publisher: Independently Published
  • Publish Date: August 2025
  • Dimensions: 11 x 8.5 x 0.17 inches
  • Shipping Weight: 0.46 pounds
  • Page Count: 80

Related Categories

You May Also Like...

    1

BAM Customer Reviews