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"item_title" : "Breaking the Loop",
"item_author" : [" Rosalind Calder "],
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Breaking the Loop : How to Stop Overthinking - How to Break the Loop Behind Every Spiral and Build a Mind That Can Rest
Other Available Formats
Overview
Breaking the Loop explores the psychology of anxious anticipation, threat assessment, and habitual
reactivity-reclaiming calm amidst everyday stress.
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Details
- ISBN-13: 9781804289211
- ISBN-10: 1804289213
- Publisher: Readers First Publishing Ltd
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.38 inches
- Shipping Weight: 0.79 pounds
- Page Count: 140
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