{ "item_title" : "Breathe Connection Journal", "item_author" : [" Breathe Magazine "], "item_description" : "The Breathe Connection Journal is a guided book offering advice, techniques and exercises to help cultivate and maintain strong relationships.This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others - and themselves - in a more nurturing, meaningful way. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.Exercises and guidance include:Reaching out to strangersConversational tipsHuman connections - Quality over quantityPutting yourself first", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/78/145/482/1781454825_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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