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Breathe In, Breathe Out|Alexander Culafi

Breathe In, Breathe Out : How I Overcame Sensorimotor OCD

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Overview

In only a dozen or two pages, author Alexander Culafi walks through a little-discussed form of OCD known as sensorimotor OCD (AKA somatic OCD or hyperawareness OCD), tells his story, gives words of hopes as well as instructions for recovery, and provides additional resources for further reading. While this book should ABSOLUTELY NOT be used as a replacement for proper medical and/or therapeutic treatment, it will hopefully offer some next steps and some hope you did not have previously. You can beat this

This item is Non-Returnable

Details

  • ISBN-13: 9798640509816
  • ISBN-10: 9798640509816
  • Publisher: Independently Published
  • Publish Date: April 2020
  • Dimensions: 9 x 6 x 0.07 inches
  • Shipping Weight: 0.13 pounds
  • Page Count: 30

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