{ "item_title" : "A Buddhist Path to Joy", "item_author" : [" Mel Pine "], "item_description" : "What if joy isn't a destination-but your default?A Buddhist Path to Joy: The New Middle Way Expanded Edition is a warm, practical guide to living Buddhism in real life-without gatekeeping, perfectionism, or getting lost in jargon. Mel Pine offers a fresh middle way between over-secularized mindfulness and ossified tradition, so regular folks can actually wake up.Inside you'll find:Simple practices you'll actually do: 2-10 minute meditations, metta, awareness of mindGrown-up ethics: skillful, flexible precepts that reduce harm (no moral grandstanding)Clear guidance on teachers and sanghas-with real-world red-flag radarA Rim (nonsectarian) spirit: go deep in one path, stay open to othersA friendly take on Pure Land, chanting, and deity practice-no litmus testsScience-meets-spirit curiosity (quantum strangeness, mind-first models, even AI)Lived wisdom: trauma, loss, aging, and returning to joy-again and againYou'll learn to:Pull out the arrows of needless suffering-here and nowRest in awareness and make friends with your mindAct from compassion with confidence (vajra pride)-not self-importanceBe enlightened enough for where you areIf you've ever thought, There has to be a saner way, this book hands you the compass. One breath. One kinder choice. One moment of awareness. And then another.For seekers, skeptics, and seasoned practitioners ready for a grounded, open, human path to joy.(66,000 words, about 278 pages)", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/823/398/9798233987847_b.jpg", "price_data" : { "retail_price" : "19.95", "online_price" : "19.95", "our_price" : "19.95", "club_price" : "19.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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