menu
{ "item_title" : "Build Muscle. Stay Lean. Get Stronger.", "item_author" : [" "], "item_description" : "Track your diet, track your activity, track your progress—and stay on track! Acombination meal planner, food tracker, and workout journal, this book is fully dedicated to the goal of gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, and easy to use, it can help get you started on your new life. You can keep up with what you've eaten, when you ate it, and how it improved your body. Once you get started, you'll be able to: Master macrosRecord your meals—breakfast, lunch, dinner, water intake, and snacksMonitor your overall healthTrack your muscle growth", "item_img_path" : "https://covers1.booksamillion.com/covers2/ebook/68/15/9781642501568_b.jpg", "price_data" : { "retail_price" : "10.82", "our_price" : "10.82", "club_price" : "10.82", "savings_pct" : "0", "savings_amt" : "0.00", "discount_pct" : "10", "club_savings_amt" : "0", "club_savings_pct" : "0" } }
Build Muscle. Stay Lean. Get Stronger.|Mango Publishing

Build Muscle. Stay Lean. Get Stronger. : A Daily Food and Exercise Journal to Track your Fitness Goals

Download
Format: EPUB What's this?
Language: eng

This item is only available to U.S. billing addresses.

Overview

Track your diet, track your activity, track your progress—and stay on track!
Acombination meal planner, food tracker, and workout journal, this book is fully dedicated to the goal of gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, and easy to use, it can help get you started on your new life. You can keep up with what you've eaten, when you ate it, and how it improved your body. Once you get started, you'll be able to:

  • Master macros
  • Record your meals—breakfast, lunch, dinner, water intake, and snacks
  • Monitor your overall health
  • Track your muscle growth

This item is Non-Returnable

Details

  • ISBN: 9781642501568
  • Publisher: Mango Media
  • Date: July 2022
  • Seller Statement: Sold by Open Road Media, Inc

BAM Customer Reviews