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{ "item_title" : "Build Your Mind", "item_author" : [" Selena D. Colon "], "item_description" : "Quiet your mind and discover a sense of reconciliation with themsimple mindfulness meditationMindfulness is an evidence-based technique for reducing pressure.Improve strength and keep up with spiritual prosperity. as a matter of fact, Even a short meditation can turn a dreadful day around and keep us properly groundedHelp us now approach existence with gratitude and gratitudeFriendliness.An initial meditation to practice mindfulness takes just 5 minutes.Especially open. As they progress, practicesPeruser, extension of previous illustrations to promote pioneeringPractice mindfulness. in explicit meditationsituations and feelings, even experienced professionalsContinue the value of mindfulness every second", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/836/592/9798365929333_b.jpg", "price_data" : { "retail_price" : "12.44", "online_price" : "12.44", "our_price" : "12.44", "club_price" : "12.44", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Build Your Mind|Selena D. Colon

Build Your Mind : Determine your thoughts. Take control of your world

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Overview

Quiet your mind and discover a sense of reconciliation with themsimple mindfulness meditationMindfulness is an evidence-based technique for reducing pressure.Improve strength and keep up with spiritual prosperity. as a matter of fact, Even a short meditation can turn a dreadful day around and keep us properly groundedHelp us now approach existence with gratitude and gratitudeFriendliness.An initial meditation to practice mindfulness takes just 5 minutes.Especially open. As they progress, practicesPeruser, extension of previous illustrations to promote pioneeringPractice mindfulness. in explicit meditationsituations and feelings, even experienced professionalsContinue the value of mindfulness every second

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Details

  • ISBN-13: 9798365929333
  • ISBN-10: 9798365929333
  • Publisher: Independently Published
  • Publish Date: November 2022
  • Dimensions: 11 x 8.5 x 0.05 inches
  • Shipping Weight: 0.19 pounds
  • Page Count: 26

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