{ "item_title" : "Building Confidence as an Introverted Woman", "item_author" : [" Miki Larsen "], "item_description" : "You are an introverted woman, and people pleasing is quietly running your life.You say yes before you finish thinking. Then you pay for it with an empty tank, a full calendar, and quiet resentment.Building Confidence as an Introverted Woman shows you how to stop people pleasing without becoming someone you are not. It gives you plain scripts for saying no and setting boundaries. You also learn to build self confidence from proof, not pep talks.Constant texts, group chats, and crowded schedules make saying no harder every year. Replies are expected in minutes, and rest is treated like a luxury. This guide treats your energy as real, so you learn what drains you and how to recover.Every chapter starts with a moment you know well. A coworker hands you extra work. A friend texts you at midnight.You get words you can use the same day. You also get a plan for the harder cases, like family expectations, caregiving, and people who push back. Small steps, no theory to decode.This is not a book about becoming louder. It is about keeping your quiet and still getting what you need. You do not have to fake energy you do not have.Inside, you will learn how to: Say no in one or two sentences, without a long explanation or an apologyHandle guilt after saying no without giving in to it or taking it backSet boundaries with family, friends, and coworkers using ready-made scripts you can copy todayStop feeling exhausted after socializing by planning your energy ahead of timeTell introversion, shyness, and social anxiety apart, so you know what to work onAnswer texts and group chats on your schedule, not everyone else'sSpeak up in meetings, get credit for your work, and ask for the pay you deserve without a speech or an apologyStart today and become the introverted woman who says yes on purpose and no without a speech.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/816/642/9798166421388_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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