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"item_title" : "Building Strength",
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Building Strength
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Overview
Moving our bodies to build strength is a great way to think about being active. Strength training supports many different body systems, as well as an individual's mental health. Readers discover age-appropriate activities that build strength in this accessible resource that is filled with fact-based text and photographs of a diverse group of young people having fun with movement. The supportive and empowering tone encourages the development of positive body image and supports a lifelong love of physical activity, which has many benefits for people throughout their lives.
This item is Non-Returnable
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Details
- ISBN-13: 9781534570801
- ISBN-10: 1534570802
- Publisher: Kidhaven Publishing
- Publish Date: July 2026
- Page Count: 24
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