{
"item_title" : "Calm the Chaos Cards",
"item_author" : [" Nicola Ries Taggart "],
"item_description" : "For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.- A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.- CULTIVATE MORE MINDFULNESS: These cards will help you practice daily reflection, record gratitude, and set achievable goals.- USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Pull a card each morning to find a mantra and inspiration for your day, or choose one card a week to set a larger intention.- HANDY FORMAT: 65 cards in a gorgeous foil-stamped box with sliding tray makes this a portable and attractive way to find balance and peace.- A LOVELY GIFT: This beautifully designed package makes a perfect gift for moms, girlfriends, or anyone trying to balance the busy-ness of their life.",
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Calm the Chaos Cards : 65 Simple Practices for a More Peaceful Life
Overview
For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping, Calm the Chaos Cards make it easy to foster moments of peace and clarity, anytime and anywhere.
- A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 cards in this deck.- CULTIVATE MORE MINDFULNESS: These cards will help you practice daily reflection, record gratitude, and set achievable goals.
- USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Pull a card each morning to find a mantra and inspiration for your day, or choose one card a week to set a larger intention.
- HANDY FORMAT: 65 cards in a gorgeous foil-stamped box with sliding tray makes this a portable and attractive way to find balance and peace.
- A LOVELY GIFT: This beautifully designed package makes a perfect gift for moms, girlfriends, or anyone trying to balance the busy-ness of their life.
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Details
- ISBN-13: 9781797203775
- ISBN-10: 1797203770
- Publisher: Chronicle Books
- Publish Date: September 2020
- Dimensions: 6.1 x 3.7 x 1.5 inches
- Shipping Weight: 0.7 pounds
- Page Count: 65
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