Calm Down Kit : Scripts, Tools and Strategies for Toddler Tantrums and Big Feelings (Ages 1-10)
Overview
When your child is screaming, hitting, or melting down in the middle of the supermarket, you need words that work, not a parenting lecture.
This book gives you exactly that.
The Calm Down Kit is a practical, printable toolkit for parents of children aged 1 to 10. Inside you will find ready-to-use scripts for the hardest moments, visual tools your child can point to when they cannot talk, and calm-down strategies broken down by age so you always know what is realistic.
What is inside:
- Word-for-word parent scripts for hitting, screaming, throwing, refusing, and public meltdowns
- A feelings thermometer and emotion wheel children can use independently
- Breathing exercises and body-based calm-down techniques sorted by age
- Sensory strategies for overstimulated kids
- Situation guides for bedtime meltdowns, morning resistance, sibling conflict, and transitions
- A Say This Instead page with 10 phrase swaps you can stick on your fridge
- A co-regulation guide so you can stay calm when your child cannot
- A progress tracker your child can colour in after using a calm-down tool
- Age-by-age expectations so you stop expecting too much too soon
- A quick reference card for the moments when your brain goes blank
This is not a book about perfect parenting. It is a book for real parents having real hard days. No shame. No lectures. Just tools that work tonight.
Written by a mum who has been in the trenches. Designed to be grabbed at 3am and used immediately.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798184763347
- ISBN-10: 9798184763347
- Publisher: Independently Published
- Publish Date: June 2026
- Dimensions: 11 x 8.5 x 0.24 inches
- Shipping Weight: 0.7 pounds
- Page Count: 92
Related Categories
