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Calm at Work|Paul Wilson

Calm at Work : Breeze Through Your Day Feeling Calm, Relaxed and In Control

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Overview

The author of "The Little Book of Calm" turns his focus to the workplace with more than 100 techniques for instant relief from tension, stress, and anxiety.

Details

  • ISBN-13: 9780452280427
  • ISBN-10: 0452280427
  • Publisher: Penguin Publishing Group
  • Publish Date: May 1999
  • Dimensions: 7.96 x 5.31 x 0.81 inches
  • Shipping Weight: 0.77 pounds
  • Page Count: 352

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