{
"item_title" : "Calm Your Tits",
"item_author" : [" Craig Bottomley "],
"item_description" : "Being stressed isn't a personality. It's just bloody exhausting.This is a book for normal people who've had enough of being constantly wound up, overwhelmed, and pulled in every direction. Written by a bloke who's been there - juggling work, family, expectations, and the noise of modern life - Calm Your Tits is a no-nonsense guide to stepping back, breathing properly, and sorting your head out without pretending to be a monk. It's not about being passive. It's about getting your clarity back, learning to let go of what doesn't matter, and feeling more grounded, calm and capable in a world that's constantly trying to rile you up. No fluff. No clichés. Just useful stuff that actually helps. ",
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Calm Your Tits
Overview
Being stressed isn't a personality. It's just bloody exhausting.
This is a book for normal people who've had enough of being constantly wound up, overwhelmed, and pulled in every direction.
Written by a bloke who's been there - juggling work, family, expectations, and the noise of modern life - Calm Your Tits is a no-nonsense guide to stepping back, breathing properly, and sorting your head out without pretending to be a monk.
It's not about being passive. It's about getting your clarity back, learning to let go of what doesn't matter, and feeling more grounded, calm and capable in a world that's constantly trying to rile you up.
No fluff. No clichés. Just useful stuff that actually helps.
This item is Non-Returnable
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Details
- ISBN-13: 9798231479696
- ISBN-10: 9798231479696
- Publisher: Craig Bottomley
- Publish Date: May 2025
- Dimensions: 8.5 x 5.5 x 0.3 inches
- Shipping Weight: 0.34 pounds
- Page Count: 126
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