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Calorie Counter Journal & Logbook
by Kimberly Eddleman




Overview -
Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections.

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More About Calorie Counter Journal & Logbook by Kimberly Eddleman

 
 
 

Overview

Keep track of your daily calories, exercise, weekly stats and goals with space for journal entries and notes. Each week starts off with an area to record your current stats such as weight and body measurements and includes a place for notes, goals or a journal entry. Every day has a separate table for breakfast, lunch, dinner and snacks. These tables have a column to record the meal, calories and calories from fat. A table for logging calories burned from exercise is also included. Divided into sixteen weekly sections.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780976807650
  • ISBN-10: 0976807653
  • Publisher: Jera Publishing
  • Publish Date: January 2007
  • Page Count: 276
  • Dimensions: 8.5 x 5.5 x 0.62 inches
  • Shipping Weight: 0.78 pounds


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