{ "item_title" : "You Can Be Thin!", "item_author" : [" Herman Friedel", "Milton Jacovy "], "item_description" : "You Can Be Thin!: Slenderness Through Psychology is a self-help book by Friedel Herman that aims to help readers achieve and maintain a healthy weight through psychological techniques. The book begins by discussing the emotional and psychological reasons behind overeating and weight gain, and offers practical strategies for overcoming these issues. It also explores the role of self-esteem, motivation, and willpower in weight loss, and provides tips for developing a positive mindset and healthy habits. The book includes exercises and worksheets to help readers identify and address their personal barriers to weight loss, as well as recipes and meal plans to support a healthy lifestyle. With a focus on long-term weight management rather than quick fixes, You Can Be Thin! offers a holistic approach to achieving and maintaining a healthy weight.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/43/671/246/1436712467_b.jpg", "price_data" : { "retail_price" : "37.95", "online_price" : "37.95", "our_price" : "37.95", "club_price" : "37.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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