Changing the Generations : My Journey to Holistic Living
Overview
We all have our journeys to take. Though healthy living was generally taught, my journey to holistic living is something I needed to revisit with great determination. I combine my life's experiences with the knowledge I have gained with a certification in nutrition and health coaching, that will help you to live a life of better health and vitality. I was on a path of unhealthy eating and living that caused me to have a very unhealthy, obese body. My family suffered too. After my daughter was diagnosed with cancer, her legacy inspired me and I knew it was time to get well and change the generations of my family. I did not want my children to live life this unhealthy way. I teach by living by example. Let me show you how I cleaned up my act to regain my health that you can emulate in an easy way that is sustainable. We grow by taking this journey together.
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Details
- ISBN-13: 9781986976725
- ISBN-10: 1986976726
- Publisher: Createspace Independent Publishing Platform
- Publish Date: June 2018
- Dimensions: 8 x 5.25 x 0.39 inches
- Shipping Weight: 0.43 pounds
- Page Count: 182
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