{ "item_title" : "Changing Your Inner Voice", "item_author" : [" Arthur Ciaramicoli "], "item_description" : "Your self voice is a critical factor in beating depression. In my 30-plus years of clinical practice I have learned that the way we talk to ourselves, whether we have an understanding or punitive internal voice, determines our mood. I will share several diverse stories of my clients who have suffered from depression and now live depression free. If you do the work I recommend in each chapter, you will likely begin the very important process of seeing yourself in a more positive light. Globally, 350 million people suffer from depression and 1 in 10 Americans say they suffer from depression as well. Fifty years ago, the average age of a depressive episode was close to 30 years of age; today it is 14.5 years of age. Depression is a global problem affecting virtually every nation. As you read through these chapters, I hope you will be able slowly begin to change the way you talk to yourself. Together, we will take part in a journey to defeat depression by making a commitment to change the course of your life.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/30/053/501/1300535016_b.jpg", "price_data" : { "retail_price" : "16.95", "online_price" : "16.95", "our_price" : "16.95", "club_price" : "16.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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