{ "item_title" : "Choices in Recovery", "item_author" : [" Craig Wagner "], "item_description" : "We need to face facts: psychiatric drugs don't cure; they partially relieve symptoms of mental illnesses--often at the cost of serious side-effects. Written for those who struggle with mental health issues and their loved ones, CHOICES IN RECOVERY demystifies the best non-drug therapies for every mental health diagnosis, from depression to schizophrenia, discussing their benefits, clinical evidence, and drawbacks. These non-drug approaches promote wellness and can strike at underlying physical and emotional causes. A new breed of psychiatrist - the Integrative Psychiatrist - is healing, not just treating, with a remarkable range of innovative approaches. These approaches are grounded in the latest scientific peer-reviewed medical studies.CHOICES IN RECOVERY offers hope and healing to people struggling with significant mental health challenges. It contains: - The Paradigm shift to Integrative Mental Health- Basics of Mental Wellness (diet, exercise, mindfulness, and social interaction); - Nutrient Therapy (vitamins, minerals and amino acids tailored to your body chemistry); - Gut-Brain Therapy (improve brain function with probiotics and gluten avoidance); - Endocrine Therapy (the role of weakened glands on mental health); - Herbs (scientifically validated natural substances that can make a real difference); - Cognitive Behavioral Therapy (calm emotions by controlling thoughts); - Exposure Therapy (neutralize phobias and obsessions by confronting them); - Creative Engagement Therapy (art, music, and nature provide meaning and peace); - Biofeedback (consciously slow your heart rate and stress response); And much more..", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/99/660/800/0996608001_b.jpg", "price_data" : { "retail_price" : "19.95", "online_price" : "19.95", "our_price" : "19.95", "club_price" : "19.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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