{
"item_title" : "Cholesterol Cures",
"item_author" : [" Editors of Rodale Health Books "],
"item_description" : "This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of forbidden foods like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.",
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Cholesterol Cures : Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days
Overview
This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.
Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods" like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.
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Details
- ISBN-13: 9781635650075
- ISBN-10: 1635650070
- Publisher: Harmony/Rodale/Convergent
- Publish Date: November 2017
- Dimensions: 9.1 x 6.5 x 0.9 inches
- Shipping Weight: 1.2 pounds
- Page Count: 352
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