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{ "item_title" : "Cholesterol Cures", "item_author" : [" Editors of Rodale Health Books "], "item_description" : "This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of forbidden foods like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/63/565/007/1635650070_b.jpg", "price_data" : { "retail_price" : "31.00", "online_price" : "31.00", "our_price" : "31.00", "club_price" : "31.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "31.00" } }
Cholesterol Cures|Editors of Rodale Health Books

Cholesterol Cures : Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

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Overview

This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.

Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods" like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.

Details

  • ISBN-13: 9781635650075
  • ISBN-10: 1635650070
  • Publisher: Harmony/Rodale/Convergent
  • Publish Date: November 2017
  • Dimensions: 9.1 x 6.5 x 0.9 inches
  • Shipping Weight: 1.2 pounds
  • Page Count: 352

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