{ "item_title" : "Clean Eats Street", "item_author" : [" Kate Witkowski "], "item_description" : "Real food. Your rulebook. Start with your next meal.Cut the carbs. Skip the gluten. Eat past six, and you've blown it. Go vegan. Get more protein. Watch the sugar. Fear the nightshades.Everyone has a rule. Almost no one agrees on which one matters. And somewhere in all that noise, you may have quietly given up trying to figure out what eating well even means anymore.Clean Eats Street is for exactly that person.This isn't a 21-day plan, a list of forbidden foods or a supplement waiting for you at the finish line. It's a simple, flexible system built on real food, real kitchens and real life-one that holds up on an ordinary Tuesday, not just a highly motivated Monday.Inside, you'll learn how to: Cut through conflicting nutrition headlines and evaluate advice for yourselfBuild meals around plants, fiber and whole foods without overhauling your lifeRead food labels and see past the marketing on the front of the boxReplace willpower with systems and habits that work even on your busiest daysCreate a kitchen and meal-planning system that makes healthier choices easierEat well through stress, travel, family meals and the weeks when nothing goes as plannedMove toward fully plant-based eating, if and when you're ready, with a complete chapter to guide youEvery section ends with one small, doable action-not simply something else to read, but something you can put into practice.No guilt. No starting over tomorrow. Just real food more often and a little more clarity every time you sit down to eat.You already know more about food than you give yourself credit for. This book helps you use it.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/95/011/426/1950114260_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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