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Cómo Conectar|Thich Nhat Hanh

Cómo Conectar

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Overview

This collection of brief meditations and mindfulness practices can be applied to everyday life. They are designed for all, regardless of meditation experience, who want to improve their lives. The manuals contain breathing exercises, visualizations, personal stories, techniques to find mindful moments in the mundane, and much more.

Details

  • ISBN-13: 9788411210508
  • ISBN-10: 8411210502
  • Publisher: Editorial Kairos
  • Publish Date: December 2023
  • Dimensions: 5.5 x 5.6 x 0.28 inches
  • Shipping Weight: 0.32 pounds
  • Page Count: 136

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