{ "item_title" : "The Coast Principle", "item_author" : [" Ben Bellingham "], "item_description" : "Are you exhausted from hustle culture, endless overtime, and the pressure to constantly do more? The Coast Principle offers a smarter way to build a successful career-without sacrificing your health, family, relationships, or personal life.In this practical workplace guide, Ben Bellingham reveals how high-performing professionals can meet expectations, protect their reputation, and achieve long-term career success while avoiding burnout. Drawing on organizational psychology, workplace behavior, productivity strategies, career development principles, and real-world case studies, this book introduces a sustainable framework for navigating modern work.You'll learn how to identify what your organization actually rewards, apply the powerful 70 Percent Rule, create healthy workplace boundaries, improve performance review outcomes, manage energy instead of just time, avoid burnout triggers, and develop a long-term career strategy that works for real life-not just ideal conditions.Unlike traditional productivity books that encourage relentless ambition, The Coast Principle teaches readers how to focus on meaningful results rather than performative busyness. Whether you're an employee, manager, professional, remote worker, parent, caregiver, or anyone seeking a healthier relationship with work, this book provides actionable tools, worksheets, templates, exercises, and step-by-step frameworks to help you thrive.Inside you'll discover: How to identify your organization's real performance expectationsThe 70 Percent Rule for sustainable productivityProven boundary-setting strategies that protect your timeHow to manage visibility without becoming overworkedTechniques for navigating managers and performance reviewsEnergy management systems that reduce exhaustionEarly burnout warning signs and practical recovery strategiesLong-term career planning methods for lasting successA complete Coast Plan framework for sustainable professional growthIf you're ready to achieve career success without burnout, reclaim your work-life balance, reduce stress, and build a career that lasts for decades, The Coast Principle provides the practical roadmap you've been looking for.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/818/708/9798187089130_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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