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{ "item_title" : "The Codependency Recovery Guide", "item_author" : [" Laura Gardner "], "item_description" : "Your Life Has Been a Performance. It's Time to Break Character.The most exhausting part of codependency isn't just the yes you say to others; it's the no you've been saying to yourself. You've spent your life as the Support Staff for everyone else's dreams. You think you are just kind or helpful, but you've been operating from a childhood where your needs were secondary.This is the book that will show you how to dismantle the internal wiring that makes you believe you have to please people to get by.In this book, you will also learn to: Identify the codependent traits that are steering your behaviour.Master the art of boundary setting and protect your peace without the crushing weight of guilt.Recognize the physical itch to fix someone else's problem.Determine which relationships can be saved and which ones you must walk away from.Transition from being manipulated and used to building relationships based on mutual respect and earned trust.If you are tired of being the person everyone leans on while you have no one to catch you, it is time to start living your own life and being someone you can rely on.GET YOUR COPY NOW to begin the active repair of your life.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/824/917/9798249179199_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Codependency Recovery Guide|Laura Gardner

The Codependency Recovery Guide : How to Identify and End Codependent Relationships, Become Independent, and Set Healthy Boundaries

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Overview

Your Life Has Been a Performance. It's Time to Break Character.
The most exhausting part of codependency isn't just the "yes" you say to others; it's the "no" you've been saying to yourself. You've spent your life as the "Support Staff" for everyone else's dreams. You think you are just "kind" or "helpful," but you've been operating from a childhood where your needs were secondary.
This is the book that will show you how to dismantle the internal wiring that makes you believe you have to please people to get by.
In this book, you will also learn to:

  • Identify the codependent traits that are steering your behaviour.
  • Master the art of boundary setting and protect your peace without the crushing weight of guilt.
  • Recognize the physical "itch" to fix someone else's problem.
  • Determine which relationships can be saved and which ones you must walk away from.
  • Transition from being "manipulated and used" to building relationships based on mutual respect and earned trust.
If you are tired of being the person everyone leans on while you have no one to catch you, it is time to start living your own life and being someone you can rely on.
GET YOUR COPY NOW to begin the active repair of your life.

This item is Non-Returnable

Details

  • ISBN-13: 9798249179199
  • ISBN-10: 9798249179199
  • Publisher: Independently Published
  • Publish Date: February 2026
  • Dimensions: 8.5 x 5.5 x 0.35 inches
  • Shipping Weight: 0.43 pounds
  • Page Count: 164

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