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Cognitive Behaviour Therapy|Neil A. Rector

Cognitive Behaviour Therapy : An Information Guide

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Overview

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT. The guide explains the thinking behind CBT, how it works and what conditions it can treat. It describes the process and strategies used in CBT, answers common questions about the therapy, and introduces alternative cognitive-behavioural approaches.

This item is Non-Returnable

Details

  • ISBN-13: 9781770522947
  • ISBN-10: 1770522948
  • Publisher: Centre for Addiction and Mental Health
  • Publish Date: October 2010
  • Dimensions: 8.5 x 5.5 x 0.12 inches
  • Shipping Weight: 0.18 pounds
  • Page Count: 60

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