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Color the Day Away : Coloring Book for Stress Relief
Overview
For years, therapists have successful used coloring to help patients deal with stress. Coloring is a form of meditation, which helps relax and quiet the mind. It can help induce a meditative state, thereby making traditional forms of mental therapy extremely successful. Focus on the present moment and forget about the things that stress you out. Grab a coloring book today
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Details
- ISBN-13: 9780228205722
- ISBN-10: 0228205727
- Publisher: Coloring Bandit
- Publish Date: September 2017
- Dimensions: 11 x 8.5 x 0.22 inches
- Shipping Weight: 0.58 pounds
- Page Count: 106
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