{ "item_title" : "The Commonsense Of Health", "item_author" : [" Stanley M. Rinehart "], "item_description" : "The Commonsense Of Health by Stanley M. Rinehart is a comprehensive guide to maintaining a healthy lifestyle. The book covers a wide range of topics related to health, including nutrition, exercise, stress management, and disease prevention. Rinehart emphasizes the importance of taking a holistic approach to health, focusing on the mind, body, and spirit.The book is divided into four parts. Part one provides an overview of the common sense approach to health, including the importance of a positive attitude and the role of genetics in health. Part two focuses on nutrition, discussing the benefits of a balanced diet, the dangers of processed foods, and the importance of hydration.Part three covers exercise and physical activity, including the benefits of regular exercise, the dangers of a sedentary lifestyle, and tips for incorporating exercise into daily life. Part four discusses stress management, disease prevention, and the importance of regular check-ups with healthcare professionals.Throughout the book, Rinehart provides practical advice and tips for readers to implement in their daily lives. The Commonsense Of Health is a valuable resource for anyone looking to improve their health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/16/382/596/1163825964_b.jpg", "price_data" : { "retail_price" : "31.95", "online_price" : "31.95", "our_price" : "31.95", "club_price" : "31.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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