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The Competitive Runner's Handbook|Bob Glover

The Competitive Runner's Handbook : The Bestselling Guide to Running 5Ks through Marathons

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Overview

For both runners entering that first neighborhood race and elite marathoners, this completely revised guide is one that racers have been counting on for 16 years.

Details

  • ISBN-13: 9780140469905
  • ISBN-10: 0140469907
  • Publisher: Penguin Publishing Group
  • Publish Date: April 1999
  • Dimensions: 7.9 x 5.06 x 1.2 inches
  • Shipping Weight: 1 pounds
  • Page Count: 688
  • Reading Level: Ages 18-UP

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