{ "item_title" : "The Complete Doctor's Stress Solution", "item_author" : [" Penny Kendall-Reed", "Stephen Reed "], "item_description" : "Over 80 percent of all visits to primary healthcare practitioners are due to stress-related illness.The Complete Doctor's Stress Solution is the first book to summarize the available scientific research linking stress to the development of a disease and to offer a unifying theory to explain how the hormonal effects of stress result in diverse health problems. Jargon-free text explains the impact of stress on the body and the mechanisms by which it influences health.With worksheets and checklists throughout, the book is a guide to positive solutions to reduce stress. It includes:Personalized programs and therapies for specific conditions or diseasesComprehensive list of options from a home-based stress-reduction program that includes diet, exercise, relaxation techniques and other therapiesPhysical therapies including reflexology and massageHerbal supplements, counseling and prescription medication suggestions and recommendationsTreatment strategies that are comprehensive, multi-disciplinary and provide plain language explanations of medical information and scientific research.Changing one's lifestyle is a challenge and is often necessary to combat stress. Responding better to stress will reduce the harmful effects on well-being.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/77/880/096/0778800962_b.jpg", "price_data" : { "retail_price" : "18.95", "online_price" : "18.95", "our_price" : "18.95", "club_price" : "18.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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