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{ "item_title" : "The Complete Guide to Atkins Diet", "item_author" : [" Catherine Jones "], "item_description" : "The Atkins Diet is a low-carbohydrate diet created by Dr. Robert Atkins. It is designed to promote weight loss and improve overall health by restricting the intake of carbohydrates while encouraging the consumption of proteins and fats. The diet is divided into several phases, each with different guidelines for carbohydrate intake.The Atkins Diet is a carb-restricted eating plan that places an emphasis on dietary fat and protein. With The Complete Guide to Atkins Diet, you will enjoy a decrease in body fat, an increase in good cholesterol (HDL), an improvement in blood sugar and lipid profiles, better control of hunger and cravings, lower blood pressure, enhanced mental clarity, and the maintenance of lean muscle mass.Start your weight loss journey today with The Complete Guide to Atkins Dietand live your best life", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/887/643/9798876434425_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Complete Guide to Atkins Diet|Catherine Jones

The Complete Guide to Atkins Diet : An Easy-to-Make, Low Carb Diet Cookbook and Meal Plan for Sustainable Weight Loss, Enhance HDL Cholesterol and Boos

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Overview

The Atkins Diet is a low-carbohydrate diet created by Dr. Robert Atkins. It is designed to promote weight loss and improve overall health by restricting the intake of carbohydrates while encouraging the consumption of proteins and fats. The diet is divided into several phases, each with different guidelines for carbohydrate intake.
The Atkins Diet is a carb-restricted eating plan that places an emphasis on dietary fat and protein. With The Complete Guide to Atkins Diet, you will enjoy a decrease in body fat, an increase in good cholesterol (HDL), an improvement in blood sugar and lipid profiles, better control of hunger and cravings, lower blood pressure, enhanced mental clarity, and the maintenance of lean muscle mass.
Start your weight loss journey today with The Complete Guide to Atkins Dietand live your best life

This item is Non-Returnable

Details

  • ISBN-13: 9798876434425
  • ISBN-10: 9798876434425
  • Publisher: Independently Published
  • Publish Date: January 2024
  • Dimensions: 8.5 x 5.5 x 0.6 inches
  • Shipping Weight: 0.74 pounds
  • Page Count: 288

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