{
"item_title" : "The Complete Guide to Lowering Your Cholesterol",
"item_author" : [" Mary Mihaly "],
"item_description" : "THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL - A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements- A complete TLC plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options - Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are ",
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Overview
THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are
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Details
- ISBN-13: 9781250230317
- ISBN-10: 1250230314
- Publisher: St. Martin's Griffin
- Publish Date: February 2011
- Dimensions: 7 x 4.25 x 0.64 inches
- Shipping Weight: 0.51 pounds
- Page Count: 288
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