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Complete Guide of Self-Massage|Changqing Guo

Complete Guide of Self-Massage : A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine

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Overview

Discover the ancient art of Chinese acupressure for modern wellness.

The Complete Guide of Self-Massage unveils the secrets of acupoint massage, a time-tested TCM therapy. Learn to stimulate key points on your body to relieve pain, calm your mind, and enhance your natural beauty.

This easy-to-understand guide, drawn from decades of clinical experience, provides:

  • Clear illustrations of acupoint locations
  • Step-by-step massage techniques
  • Acupoint massage for 50 common ailments, from migraines to skin conditions

Transform your health and well-being in just minutes a day with this natural, effective approach to self-care. Perfect for those seeking alternative medicine and holistic wellness.

Details

  • ISBN-13: 9781602200258
  • ISBN-10: 1602200254
  • Publisher: Shanghai Press
  • Publish Date: October 2016
  • Dimensions: 10.3 x 7.6 x 1 inches
  • Shipping Weight: 2.35 pounds
  • Page Count: 276

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