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The Complete Idiot's Concise Guide to Short Workouts|Jonathan Cane

The Complete Idiot's Concise Guide to Short Workouts

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Format: EPUB What's this?
Language: eng

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Overview

With this helpful guide, learn many tips including:

• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule

This item is Non-Returnable

Details

  • ISBN: 9781101463390
  • Publisher: DK
  • Imprint: DK
  • Date: Oct 2010
  • Seller Statement: Sold by Penguin Group US

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