menu
{ "item_title" : "Conquer Fibromyalgia", "item_author" : [" Barbara Smith "], "item_description" : "Managing fibromyalgia is a journey that requires perseverance, self-care, and the right information. This comprehensive guide provides readers with the tools and knowledge to take control of fibromyalgia and improve their health. Covering everything from understanding symptoms and receiving a diagnosis to building an effective treatment plan, this book empowers individuals to become active partners in their care. Topics include the use of medication, exercise, diet, and stress-reduction techniques to ease symptoms and enhance overall well-being. Personal stories provide insights into living and coping with fibromyalgia. Resources and worksheets help readers create customized management plans to fit their needs. Whether you have a new diagnosis or have been living with fibromyalgia for years, this evidence-based book will support and guide you on the path to wellness. With determination and the right resources, a fulfilling life is possible.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/887/708/9798877089372_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Conquer Fibromyalgia|Barbara Smith

Conquer Fibromyalgia : Lifestyle Strategies For Symptom Relief

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Managing fibromyalgia is a journey that requires perseverance, self-care, and the right information. This comprehensive guide provides readers with the tools and knowledge to take control of fibromyalgia and improve their health. Covering everything from understanding symptoms and receiving a diagnosis to building an effective treatment plan, this book empowers individuals to become active partners in their care. Topics include the use of medication, exercise, diet, and stress-reduction techniques to ease symptoms and enhance overall well-being. Personal stories provide insights into living and coping with fibromyalgia. Resources and worksheets help readers create customized management plans to fit their needs. Whether you have a new diagnosis or have been living with fibromyalgia for years, this evidence-based book will support and guide you on the path to wellness. With determination and the right resources, a fulfilling life is possible.

This item is Non-Returnable

Details

  • ISBN-13: 9798877089372
  • ISBN-10: 9798877089372
  • Publisher: Independently Published
  • Publish Date: January 2024
  • Dimensions: 9.25 x 7.5 x 0.2 inches
  • Shipping Weight: 0.4 pounds
  • Page Count: 96

Related Categories

You May Also Like...

    1

BAM Customer Reviews