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Conscious Coping|Laurie Sharp-Page

Conscious Coping : How to stop fighting your mental health, embrace your challenges, and learn a new way to cope

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Overview

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

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Details

  • ISBN-13: 9798985942842
  • ISBN-10: 9798985942842
  • Publisher: Conscious Coping Club
  • Publish Date: May 2022
  • Dimensions: 9 x 6 x 0.48 inches
  • Shipping Weight: 0.68 pounds
  • Page Count: 228

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