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Control Your Thoughts|Rene Mulbery

Control Your Thoughts

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Overview

Controlling your thoughts can be a valuable skill that can help you manage your emotions, increase productivity, and reduce stress. It involves being aware of your thoughts and choosing which ones to focus on. Some strategies for controlling your thoughts include mindfulness, positive self-talk, reframing negative thoughts, practicing gratitude, and engaging in activities that quiet the mind

This item is Non-Returnable

Details

  • ISBN-13: 9798373008228
  • ISBN-10: 9798373008228
  • Publisher: Independently Published
  • Publish Date: January 2023
  • Dimensions: 9 x 6 x 0.1 inches
  • Shipping Weight: 0.18 pounds
  • Page Count: 50

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