{
"item_title" : "Controlling Panic",
"item_author" : [" David Leahy M. Sc "],
"item_description" : "Panic Attacks are debilitating. Only the sufferer's of panic / anxiety attacks can truly understand their intensity and debilitating nature. This book is a self-help to aid such sufferers. The author has the direct experience of having suffered from them himself and thus provides a personal viewpoint on what happens during a panic attack and how best to deal with it. He provides and easy to understand description on the psychological basis to panic attacks and also a route to treating not just the panic attack itself but the underlying causes to enable you to return to a 'normal' anxiety free life.",
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Controlling Panic
Overview
Panic Attacks are debilitating. Only the sufferer's of panic / anxiety attacks can truly understand their intensity and debilitating nature. This book is a self-help to aid such sufferers. The author has the direct experience of having suffered from them himself and thus provides a personal viewpoint on what happens during a panic attack and how best to deal with it. He provides and easy to understand description on the psychological basis to panic attacks and also a route to treating not just the panic attack itself but the underlying causes to enable you to return to a 'normal' anxiety free life.
This item is Non-Returnable
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Details
- ISBN-13: 9780995663022
- ISBN-10: 0995663025
- Publisher: David Leahy M.SC.
- Publish Date: December 2016
- Dimensions: 8.5 x 5.5 x 0.1 inches
- Shipping Weight: 0.16 pounds
- Page Count: 38
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