{
"item_title" : "Cooking Through Menopause",
"item_author" : [" Crezia Home "],
"item_description" : "This stage of life can bring changes, but the way you eat can help you feel more balanced and supported.This book focuses on simple, nourishing meals that fit into your daily routine and help you take better care of your body without adding stress. It's not about strict rules, but about choosing foods that help you feel steady, energized, and well. Inside you'll find: Simple, nourishing meals made with everyday ingredientsRecipes that support energy, balance, and overall well-beingEasy steps that keep cooking manageable and stress-freePractical tips to help you build supportive eating habitsTaking care of yourself can start with what's on your plate, one meal at a time.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/825/710/9798257108372_b.jpg",
"price_data" : {
"retail_price" : "14.00", "online_price" : "14.00", "our_price" : "14.00", "club_price" : "14.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
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Overview
This stage of life can bring changes, but the way you eat can help you feel more balanced and supported.This book focuses on simple, nourishing meals that fit into your daily routine and help you take better care of your body without adding stress.
It's not about strict rules, but about choosing foods that help you feel steady, energized, and well. Inside you'll find:- Simple, nourishing meals made with everyday ingredients
- Recipes that support energy, balance, and overall well-being
- Easy steps that keep cooking manageable and stress-free
- Practical tips to help you build supportive eating habits
This item is Non-Returnable
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Details
- ISBN-13: 9798257108372
- ISBN-10: 9798257108372
- Publisher: Independently Published
- Publish Date: April 2026
- Dimensions: 9 x 6 x 0.15 inches
- Shipping Weight: 0.24 pounds
- Page Count: 74
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