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{ "item_title" : "The Cost of Carrying Everything", "item_author" : [" Millens "], "item_description" : "You're the strong one. The one everyone leans on. But who's carrying you?For high-capacity women and leaders, grief rarely gets a pause button. You keep showing up, for your family, your work, your faith community, your team, while carrying loss, burnout, and emotional overload that no one sees and no schedule makes room for.The Cost of Carrying Everything names what so many strong people quietly feel but never say out loud: the weight isn't a lack of discipline or drive. It's unprocessed grief.This grief-informed guide gives you practical, real-life tools to:Build emotional clarity when everything feels like too muchRegulate stress before it turns into burnoutStrengthen the relationships that matter mostLead with resilience instead of running on emptyAt the heart of the book is the Whole-Soul Resilience EQ(TM) Framework - a path designed for people who need to heal and keep leading, not choose between the two.Most emotional wellness and leadership books stop at mindset or productivity. This one goes deeper, treating grief as the root issue and equipping you with emotional skills that support both your personal healing and how you show up in the world.If you've been holding everything together for everyone else, this is your permission and your plan to finally set some of the weight down.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/899/359/9798993594699_b.jpg", "price_data" : { "retail_price" : "26.99", "online_price" : "26.99", "our_price" : "26.99", "club_price" : "26.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Cost of Carrying Everything|Millens

The Cost of Carrying Everything : A Grief-Informed Path to Emotional Resilience, Clarity, and Sustainable Leadership

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Overview

You're the strong one. The one everyone leans on. But who's carrying you?

For high-capacity women and leaders, grief rarely gets a pause button. You keep showing up, for your family, your work, your faith community, your team, while carrying loss, burnout, and emotional overload that no one sees and no schedule makes room for.

The Cost of Carrying Everything names what so many strong people quietly feel but never say out loud: the weight isn't a lack of discipline or drive. It's unprocessed grief.

This grief-informed guide gives you practical, real-life tools to:

  • Build emotional clarity when everything feels like too much
  • Regulate stress before it turns into burnout
  • Strengthen the relationships that matter most
  • Lead with resilience instead of running on empty

At the heart of the book is the Whole-Soul Resilience EQ(TM) Framework - a path designed for people who need to heal and keep leading, not choose between the two.

Most emotional wellness and leadership books stop at mindset or productivity. This one goes deeper, treating grief as the root issue and equipping you with emotional skills that support both your personal healing and how you show up in the world.

If you've been holding everything together for everyone else, this is your permission and your plan to finally set some of the weight down.

Details

  • ISBN-13: 9798993594699
  • ISBN-10: 9798993594699
  • Publisher: Princess Millens
  • Publish Date: July 2026
  • Dimensions: 9 x 6 x 0.41 inches
  • Shipping Weight: 0.55 pounds
  • Page Count: 180

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