{ "item_title" : "The Courage to Carry Less", "item_author" : [" Ephraim Oviawe "], "item_description" : "Being dependable should not require disappearing. If you are the person everyone calls-the one who fixes the crisis, covers the gap, keeps the peace, or carries the emotional weight-your strength may have become an unlimited resource in other people's lives. The Courage to Carry Less offers a practical way to change that pattern without becoming cold or abandoning the people you love. You will learn how to separate care from takeover, identify who owns a problem, communicate limits without overexplaining, handle guilt and pushback, protect money and time, and rebuild trust in your own decisions. Inside you will find: - A four-part ownership test for confusing responsibilities- Clear boundary scripts for family, work, money, and emotional support- Tools for reducing the competence tax placed on reliable people- Guidance for changing access when limits are repeatedly ignored- A thirty-day practice for turning insight into sustainable action You do not need to stop caring. You need a way to care that leaves every adult's agency intact-including your own.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/819/258/9798192587584_b.jpg", "price_data" : { "retail_price" : "19.19", "online_price" : "19.19", "our_price" : "19.19", "club_price" : "19.19", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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