menu
{ "item_title" : "Coward", "item_author" : [" Tim Clare "], "item_description" : "Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxietyAfter a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/83/885/313/1838853138_b.jpg", "price_data" : { "retail_price" : "18.00", "online_price" : "18.00", "our_price" : "18.00", "club_price" : "18.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Coward|Tim Clare

Coward : Why We Get Anxious & What We Can Do about It

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Details

  • ISBN-13: 9781838853136
  • ISBN-10: 1838853138
  • Publisher: Canongate Books
  • Publish Date: February 2024
  • Dimensions: 7.7 x 5.1 x 1.2 inches
  • Shipping Weight: 0.71 pounds
  • Page Count: 448

Related Categories

You May Also Like...

    1

BAM Customer Reviews